Workshops & Events

Experience transformation through workshops that blend spiritual growth with embodied practices and nature connection.

My workshops include:

  • Archery-based spiritual sessions

  • Immersive nature retreats

  • Intensive journaling workshops

  • Group ceremonies for life transitions

Whether you're an individual, couple, or team, these events offer:

  • Enhanced self-awareness and intuition

  • Improved focus and presence

  • Stronger connections with others and nature

  • Greater emotional resilience

Join me to explore a unique path to personal growth that engages your body, mind, and spirit in harmony with the natural world.

Accessibility & Inclusion

I believe that archery and spiritual practices should be accessible to everyone. My approach is flexible and adaptable to suit various physical abilities, ages, and experience levels.

  • Activities can be modified to accommodate your unique needs and comfort levels

  • Sessions are paced according to your energy and capabilities

  • Many practices can be adapted for seated participation if preferred

I'm committed to creating an inclusive space where all can experience the transformative power of archery and nature connection. If you have specific needs or concerns, please reach out before your session. Together, we'll find a way to make your experience comfortable and rewarding.

Upcoming events

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Upcoming events ↠

Man Free Mindful Archery Meetup

I'm thrilled to invite you to our upcoming archery gathering - a morning of community, creativity, and empowering archery enjoyment!

Participation Requirements:

• At least one prior archery class with me

• New to archery? Book a lesson or group session

I'll Provide refreshments and archery gear (bring your own if preferred)

Supporting a Cause:

Part of the proceeds will continue to support our Palestinian families, Asmaa and Batoul. Direct donations are welcome HERE and HERE

I'm eager to connect, share interests, and explore how we can uplift each other. Let's make this Sunday morning special together!

Next Event: Sunday, Dec 1, 9:00 AM - 10:30 AM

Where: Washington Park Archery Range

Cost: $50 (email me for pay-what-you-can registration)

Teen Mindful Archery Meetup

I'm thrilled to invite you to our upcoming archery gathering - a morning of community, creativity, and empowering archery enjoyment!

Participation Requirements:

• At least one prior archery class with me

• New to archery? Book a lesson Here or a group session Here

I'll provide refreshments and archery gear (bring your own if preferred).

Supporting a Cause:

Part of the proceeds will continue to support our Palestinian families, Asmaa and Batoul. Direct donations are welcome HERE and HERE

I'm eager to connect, share interests, and explore how we can uplift each other. Let's make this Sunday morning special together!

Next Event: Sunday, Dec 1, 10:30 AM - 12 PM

Where: Washington Park Archery Range

Cost: $50 (email me for pay-what-you-can registration)

One-on-one Archery Spiritual Direction Session

Are you feeling lost or in need of a compassionate listener? Are you seeking to explore new spiritual practices, let go of old ones, or discover entirely new paths? If so, a spiritual direction session combined with a somatic release through archery may be what you need.
As a spiritual director, I engage nature, physicality, and mind-body connection to help release what might be stuck in our bodies. Like traditional spiritual direction, our outdoor archery session will involve talking, listening, checking in with the body, and releasing the tension and weight we might carry.
This is a 2-hour session that includes spiritual direction, target-making, archery instruction, and lots of shooting.

Available: Monday - Sunday morning

Or you can choose a date and time that best suits you.

Where: Washington Park Archery Range

Cost: $100

Meditative Labyrinth Walking & Spiritual Direction

In our fast-paced world, it's easy to lose touch with our inner selves. Meditative labyrinth walking, combined with spiritual direction, offers a unique opportunity to slow down, reflect, and gain new perspectives on life's challenges. This practice blends the benefits of nature, focused meditation, and guided spiritual exploration to help you navigate your inner landscape.

Available: Monday - Sunday morning

Or you can choose a date and time that best suits you.

Where: Washington Park Archery Range

Cost: $100

Retreats

Date: To be announced

Location: Portland area

 Jungian Intensive Journaling Retreat Coming to Portland!

I'm thrilled to announce that I'll soon be offering a Jungian Intensive Journaling Retreat right here in Portland! This retreat expands on the journaling process you've experienced in our Meditative Archery Workshops.

This 3-day retreat represents an evolution of our community connection and emotional release experiences. It offers a more immersive and transformative journey, blending:

  • The power of nature

  • Jungian journaling techniques

  • Archery practices

This integrated approach combines familiar elements with new practices, creating a unique opportunity for self-discovery and personal growth. It's my way of expanding the tools we use for empowerment and deep emotional work within our community.

The retreat will include:

• Intensive Jungian journaling sessions

• Nature immersion experiences

• Meditative archery practices

• Group discussions and reflections

Space will be limited to ensure an intimate and focused experience.

Interested? Send me an email to be added to the priority list. You'll be the first to know when dates are set and registration opens.

Ready to explore a new path?

Book a free discovery call and let's chart your journey together.