One-On-One Rage Walking
Mindful Woods Walking: A Path to Emotional Release
A 2-Hour Guided Experience
Why Nature?
When we're carrying intense emotions - rage, grief, loss, abandonment - nature offers a unique space for release and transformation. This personalized journey combines gentle movement with mindful practices, all within the healing presence of the woods.
The Experience-
During our two hours together, we'll:
- Take an hour-long walk, adapted to your comfort level
- Create a judgment-free space for emotional expression
- Use carefully chosen prompts for exploring feelings
- Practice grounding techniques in nature
- Find healthy ways to release and process emotions
No hiking experience is needed - we'll move at your pace, with rest breaks as needed.
What Makes This Different-
Rage, grief, and other intense emotions are natural parts of being human. The challenge isn't the emotions themselves, but finding safe, healthy ways to experience and express them. Nature provides the perfect setting to:
- Move through difficult feelings
- Practice new ways of emotional release
- Learn practical tools for daily life
- Connect with your body's wisdom
Personalization-
Want something specific? I can create custom rituals for your unique needs - just let me know in advance.©
Ready to begin?
To Learn More set up a 15 min phone call
{I have taken precautions around the COVID-19 pandemic to ensure our safety. I have disposable masks if you don’t have your own. We will be in the open air and have plenty of room to spread out so that shouldn’t be a worry.}
Mindful Woods Walking: A Path to Emotional Release
A 2-Hour Guided Experience
Why Nature?
When we're carrying intense emotions - rage, grief, loss, abandonment - nature offers a unique space for release and transformation. This personalized journey combines gentle movement with mindful practices, all within the healing presence of the woods.
The Experience-
During our two hours together, we'll:
- Take an hour-long walk, adapted to your comfort level
- Create a judgment-free space for emotional expression
- Use carefully chosen prompts for exploring feelings
- Practice grounding techniques in nature
- Find healthy ways to release and process emotions
No hiking experience is needed - we'll move at your pace, with rest breaks as needed.
What Makes This Different-
Rage, grief, and other intense emotions are natural parts of being human. The challenge isn't the emotions themselves, but finding safe, healthy ways to experience and express them. Nature provides the perfect setting to:
- Move through difficult feelings
- Practice new ways of emotional release
- Learn practical tools for daily life
- Connect with your body's wisdom
Personalization-
Want something specific? I can create custom rituals for your unique needs - just let me know in advance.©
Ready to begin?
To Learn More set up a 15 min phone call
{I have taken precautions around the COVID-19 pandemic to ensure our safety. I have disposable masks if you don’t have your own. We will be in the open air and have plenty of room to spread out so that shouldn’t be a worry.}
Mindful Woods Walking: A Path to Emotional Release
A 2-Hour Guided Experience
Why Nature?
When we're carrying intense emotions - rage, grief, loss, abandonment - nature offers a unique space for release and transformation. This personalized journey combines gentle movement with mindful practices, all within the healing presence of the woods.
The Experience-
During our two hours together, we'll:
- Take an hour-long walk, adapted to your comfort level
- Create a judgment-free space for emotional expression
- Use carefully chosen prompts for exploring feelings
- Practice grounding techniques in nature
- Find healthy ways to release and process emotions
No hiking experience is needed - we'll move at your pace, with rest breaks as needed.
What Makes This Different-
Rage, grief, and other intense emotions are natural parts of being human. The challenge isn't the emotions themselves, but finding safe, healthy ways to experience and express them. Nature provides the perfect setting to:
- Move through difficult feelings
- Practice new ways of emotional release
- Learn practical tools for daily life
- Connect with your body's wisdom
Personalization-
Want something specific? I can create custom rituals for your unique needs - just let me know in advance.©
Ready to begin?
To Learn More set up a 15 min phone call
{I have taken precautions around the COVID-19 pandemic to ensure our safety. I have disposable masks if you don’t have your own. We will be in the open air and have plenty of room to spread out so that shouldn’t be a worry.}
Cancelation Policy
If you need to cancel for any reason there is a service charge of 25% of the total cost of the workshop. Workshop cancellations require a 24-hour email notice before the workshop takes place. After 24-hrs there is no refund.
Date and Time
Once you purchase this workshop for yourself or someone you love I will email you to set up a date that works best for you. This is a local Portland, OR workshop unless otherwise specified
Weather
I am committed to holding this workshop rain or shine! We'll go ahead as planned in most weather conditions. In the rare case of extreme weather that might affect our safety, I'll contact you directly if we need to reschedule.
